Megan Marchaterre,
Registered Dietitian Nutritionist
Owner of Back to Basics Nutrition Counseling
“I believe in a non-diet approach that emphasizes whole foods and meaningful lifestyle changes. By tailoring my support to each individual's unique needs, I create personalized meal plans that align with their goals and support lasting health improvements.”
Back to Basics Nutrition Counseling is dedicated to helping clients achieve their health and wellness goals through personalized, evidence-based nutrition guidance. The New Jersey based practice offers comprehensive services, including nutrition counseling and meal planning, tailored to individual needs. Specializing in a non-diet approach, Back to Basics emphasizes whole foods, sustainable lifestyle changes, and long-term health.
With expertise in areas such as weight management and chronic condition support, Megan brings years of professional experience in various settings, including health clubs, wellness centers, and long-term care facilities. Megan is committed to empowering clients with the knowledge and tools to create lasting changes.
Back to Basics is committed to implementing and supporting realistic changes you can stick to through the following programs…
Personalized Nutrition
Creating plans tailored to your unique health goals, lifestyle and preferences, helping you achieve optimal wellness through sustainable dietary guidance.
Weight Management
Providing personalized strategies to help you achieve and maintain a healthy weight, focusing on balanced nutrition and sustainable lifestyle changes.
Health Conditions
Creating nutrition plans designed to support and manage specific health conditions, helping you improve your well-being through targeted dietary strategies.